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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com
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Accalmie sur la course pour Sébastien Josse
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Mast goes back on with new Standing and Running Rigging for the Contessa32. The Rig of a Sailing Yacht should be checked by a professional Marine Rigger every 10 years or 30'000 NM. Book your Rig Check 👉riggingportugal.com 📸Pete Keeping 🎵Tunetank.com
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we want a summer that looks like this #boatlife #yachts
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An iconic place needs iconic footage. See here our rounding of Cape Horn in 360 Degrees! Follow Team Brunel: #teambrunel http://www.brunelsailing.net https://twitter.com/brunelsailing https://www.facebook.com/brunelsailing https://www.instagram.com/brunelsailing/ https://www.youtube.com/user/TeamBrun... A Magenta Films production http://www.magenta-films.com
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