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By a show of hands, who prefers savory breakfast? And who LOVES avocado toast!? In this video learn how to transform EGG + AVOCADO + PITA into a an easy breakfast (or snack!) that's fast, filling and tasty AF! Totally my new weekday morning fave. Here's a link to the full blog post and recipe....http://goo.gl/EOL0qx Music: "Jimmy Carter (Live Acoustic)" by 20lb Sounds (http://20lb.net/) LET'S BE FRIENDS!!!! Facebook: https://www.facebook.com/heyeep Instagram: https://instagram.com/erinphraner/ Pinterest: https://www.pinterest.com/ephraner/

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Record your thoughts and feedback with developer via speech while playing the game.

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Everydaysaturday

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"Rabo de Toro" Oxtail stew. family recipe from my Andalucían friend Teresa. "rabo de toro" Oxtail stew. For 1 kilogram of bull tail: Salt, pepper, sweet paprika ( the best is from Vera) , 1 bay leaf, 1 onion, 5 cloves of garlic, 1 tomato and a half, 2 carrots, a sprig of celery, 1 leek, 1 glass of oloroso wine or brandy or white wine, 1 cup of meat broth, olive oil Season the bull's tail with salt and pepper and sauté it in olive oil. In the same oil we put to fry everything cutting onion, garlic, tomatoes, carrots, celery, leek and add bay leaf. Add the meat with the glass of wine and the broth. After sautéing a bit, add water, salt and pepper. Cover in a pressure cooker I leave it for 1 hour in my pot on a small fire. Serve with rice or potato

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Back in Buren Bay, Amami Oshima — my longevity laboratory. I'm here for a few weeks, keeping an eye on Wahine during typhoon season while her new owner, Mitsu, is in Mexico preparing for next year's Turtle Highway project. But I'm also here to write, think, and prepare for my autumn research travels across Japan. And I've had a breakthrough in my longevity research—one that will help guide where I go next and what I look for when I get there. More on that soon. Until then, remember: the sun is always shining someplace. https://www.nevertoolateacademy.com/ #Japan #Longevity #HealthyAging #AmamiOshima #JapanSolo

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