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By a show of hands, who prefers savory breakfast? And who LOVES avocado toast!? In this video learn how to transform EGG + AVOCADO + PITA into a an easy breakfast (or snack!) that's fast, filling and tasty AF! Totally my new weekday morning fave. Here's a link to the full blog post and recipe....http://goo.gl/EOL0qx Music: "Jimmy Carter (Live Acoustic)" by 20lb Sounds (http://20lb.net/) LET'S BE FRIENDS!!!! Facebook: https://www.facebook.com/heyeep Instagram: https://instagram.com/erinphraner/ Pinterest: https://www.pinterest.com/ephraner/
Some time the fastest way to improve is by learning from your mistakes. The team on GTR Racing were hugging the shore to shelter from the on rushing tide, they pushed it a little to much and found the bottom which acted as an instant hand break. Luckily only the the skippers pride was hurt as they bounced off the bottom releasing the hand break allowing them to push on for a racing win. The team BupB creates sailing content to help you both on and off the water, from maintenance to knot and splicing videos all the way through to sailing tactics and race reviews, we have all angles covered to help you improve your sailing skills. From novices to experts there will always be something to help you take your sailing next level. #shorts give you at quick taste of the full content our our site, if you like what you see head over to the Bottom up Boats channel page to catch the full versions of these #shorts .
Salona 45 raced by the Irish Defence Force in the Beaufort Cup beating up the shore to stay out of the tide shortly after the start of the Harbour Race of Cork Week 2024. With over 100 boats on the start line everyone was fighting for air shortly after the start, with the tide coming in all day it paid to get right early to find both clear air and some relief from the stronger tide out in the main channel. The team at Bottom Up Boats hope you like this short clip from our week of racing at Volvo Cork Week 2024