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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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The next Bestevaer 45ST PURE in line to be outfitted is called 'Mate'. Here she is being moved from our aluminium hall and prepared to be outfitted. This PURE will have a fixed keel, and is the first to have a steering wheel configuration instead of tiller. The arc on the stern is a custom option on request of the owner.

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Sarissa in Tetiaroa, French Polynesia with her brand new square top main sail. Sarissa is a 42.6 metres carbon fibre sloop designed by Naval Architect Bill Tripp and built by Vitters Shipyard.

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See the whole adventure here: https://youtu.be/sj-CKo-VIPY Boats.co.uk sell boats from £5,000 to £20 million so whatever you need, we are here to find the right boat for you! Boats.co.uk was founded in 1969 and is the No.1 company in the UK in boat sales and full service operation. Suppliers of Fairline, Williams, Kawasaki, Sea Ray & Parker. Check out our current inventory here: https://www.boats.co.uk/searches/ Keep up to date, sign up to our newsletter: https://confirmsubscription.com/h/i/76A23A4CEADA3A5E

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