#Allinclusive #Queensland #Airliebeach #Whitsundayislands Explore during two full days The Whitsundays Islands natural wonders, fall asleep under the milky way and wake up in paradise! No need to stress, we take care of everything in this unique skippered sailing experience while you enjoy yourself with friends and family. All meals catered and delivered to the vessel with all in water equipment included! Suitable for up to 21 guests. Includes: Delicious meals cooked by our host onboard. Breakfast, morning tea, lunch, afternoon tea, sunset snacks dinner and dessert. (All diet requirements catered) Skipper & Host. Comfortable and fully air-conditioned rooms. Bed linen and shower towel provided Cold storage for BYO and cold filtered water. Snorkel, SUP, kayaks & squid jigs (Kids under 12 will need to hire a life jacket and mask set at Aqua Dive @ Coral Sea Marina). A/C in all the inside areas, TV flat screens & DVD player to watch movies with the little ones and Bluetooth surround sound system. Picture package included. (Valued over $50). Welcome gift on arrival ( Valued at $50) Highlights: Discover the famous Whitehaven Beach amazing colours, take a dip in the crystal waters and sunbathe on the most beautiful beach on earth! Walk up to Hill Inlet Lookout for a breathtaking panoramic view. Snorkel, SUP & Kayak in Hook Island's best spots like Manta Ray Bay, Stonehaven Bay and Langford Reef. Enjoy Sunset sailing on the way home into Airlie Beach Bay. *Contact us for enquiries and bookings and we will be in touch very soon. *To visit more places in the amazing Whitsundays Islands, spend more time in these unique spots and enjoy even more outdoor activities, please check our 2 nights, 3 nights or 4 nights tours. See Outer Reef charters option on website - https://wings.com.au/fleet/wings-3/​ See you on the website 🌴 - https://wings.com.au​​​ - 🌴 Follow Wings Sailing Adventures at; Instagram: https://www.instagram.com/wings.com.a...​ Facebook: https://www.facebook.com/wings.com.au/​​​

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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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Welcome to your next adventure on the stunning 2022 Dufour 430, aptly named "Ollie." Perfect for families or sailing with friends, this vessel boasts a 3-cabin, 2-head layout, complete with a convenient pullman bunk room. Explore the open seas in unparalleled comfort and style, thanks to Ollie’s sleek hull design and spacious cockpit, designed for those who seek the very best in sailing experiences. Every detail of Ollie's interior is crafted for elegance and ease, featuring ample natural light and high-quality finishes throughout. With a host of factory and custom options, including advanced electronics, luxurious cockpit cushions, and a high-output watermaker, every journey promises to be as comfortable as it is thrilling. Recently updated and maintained to perfection, Ollie looks and feels brand new. Ready for viewing and waiting to make your nautical dreams a reality - offers are encouraged, and the promise of the open water awaits. https://youtu.be/Ogeak0nlKbg 🔗 For more details, visit: [Yacht World - 2022 Dufour 430](https://www.yachtworld.com/yacht/2022-dufour-430-9107632/) 📞 Contact Josef Buxton for inquiries: - **Position:** Fort Lauderdale Manager & Yacht Consultant, Florida Licensed Yacht & Ship Broker - **Email:** josef.buxton@atlantic-cruising.com - **Mobile:** +1 954-651-3626

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www.acm-cata.com www.100pour100-cata.com Apprendre à faire le nœud de 8 pour bloquer vos écoutes afin d’éviter qu’elles ne filent. Le nœud de huit est un nœud couramment utilisé en matelotage pour bloquer un bout ou cordage en bout de course, par exemple une écoute. Le nœud en huit est cependant à proscrire sur les écoutes et bras de spi qui doivent pouvoir filer sans obstacle en cas de problème. Le nœud en huit, tressé, devient un nœud en double huit et est aussi utilisé en escalade pour relier la corde au baudrier du grimpeur. Pour cela, un nœud en huit est confectionné sur la corde, puis le bout de corde est passé dans les deux boucles du baudrier et enfin ce bout de corde est passé de nouveau dans le premier nœud en huit dont il suit scrupuleusement le parcours en sens inverse. S'il est, pour cet usage, moins facile à dénouer en cas de forte chute que le nœud de chaise (complété par un demi nœud de pêcheur simple — ou double — pour éviter qu'il ne se desserre), le nœud en huit s'avère plus simple à réaliser et à vérifier. Il est ainsi plus sûr, en particulier pour les débutants. C'est un nœud couramment utilisé en spéléologie. Contactez-nous : catamarans@sfr.fr

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