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Workout details: Perform each exercise for 10 to 12 reps. On the ones that are unilateral, perform 10 to 12 reps on each leg. Minimal rest between exercises, one to two minutes rest between sets. #homeworkout #bodyweightworkout #hiit #legworkout #glutesworkout #workoutvideo #legday #bootyworkout
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Corsi di vela 2025: - Corso base - Corsi di ormeggio - Navigazione costiera - Navigazione d'altura - Patente nautica - Corso gennaker - Corsi estivi - Corsi personalizzati - ...e tanto altro!! Sali a bordo per scoprire tutte le novità! 🧭 𝘄𝘄𝘄.𝘀𝗼𝗹𝗲𝗶𝗹-𝗴𝗿𝗼𝘂𝗽.𝗶𝘁 💻 𝗶𝗻𝗳𝗼@𝘀𝗼𝗹𝗲𝗶𝗹-𝗴𝗿𝗼𝘂𝗽.𝗶𝘁 📞 +𝟯𝟵 𝟯𝟰𝟵 𝟯𝟯𝟮𝟵𝟵𝟳𝟳 #scuolavela #corsidivela #scuolanautica #barcaavela #vela #mare #scuolanautica #sailing #marinadegliaregai #patentenautica Music by Pixabay - UpBeat Music - Mykola Sosin
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While we eagerly await approval for the iOS version of Onboard Wallet, you can still download the app using TestFlight.
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