Beach & outdoor workouts for the foreseeable! Lets goooo 🔥 20 Min Cardio HIIT ⏰ 4 sets: 30 secs on / 15 off Squat jacks Sprawl to pull apart (can use bands) Weighted alt v ups (weight optional) Kickthroughs Skater jumps (45 secs) . . #hiit #cardio #abs #20minuteworkout #highintensitytraining #bodyweightworkout #workoutvideo #homeworkout

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🇫🇷 Giancarlo Pedote vient de passer le point Némo et se prépare pour le passage du cap Horn. Il souhaite aussi une bonne année à tous ceux qui regardent cette vidéo. 🇬🇧 Giancarlo Pedote, has just passed Point Nemo and is preparing for the passage around Cape Horn. He also wishes a Happy New Year to all those who watch this video. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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How do we get rid of all organic waste at sea? well... we feed the fish of course

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Request piece of lost footage that did not make the last video cut : THE SLIP, Nacra Catamarans. Subscribe🔔 https://bit.ly/3yB1awb #sailing #boatlife #boating

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Arctic Explorer Dave King with the all-new MiniCat 530 Explorer sailing in light winds in Lapland. Dave wil be leading a small epic Arctic Expedition to Greenland in August with two MiniCat Explorers to carry all their gear and sail down the east coast of Greenland through floating ice in extree conditions. The Explorer has been designed to cope with these conditions opening up new possibilities for extreme expeditions worldwide. #shorts #minicatexplorer #adventure #arcticexpedition #portable #sailboat #myminicat

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