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Beach & outdoor workouts for the foreseeable! Lets goooo 🔥 20 Min Cardio HIIT ⏰ 4 sets: 30 secs on / 15 off Squat jacks Sprawl to pull apart (can use bands) Weighted alt v ups (weight optional) Kickthroughs Skater jumps (45 secs) . . #hiit #cardio #abs #20minuteworkout #highintensitytraining #bodyweightworkout #workoutvideo #homeworkout
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Et si vous partiez naviguer dans les Caraïbes ? Voguez d'île en île et découvrez des plages de sable blanc baignant dans des eaux turquoises. Un ti'punch ???
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