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Shorts Créer
Beach & outdoor workouts for the foreseeable! Lets goooo 🔥 20 Min Cardio HIIT ⏰ 4 sets: 30 secs on / 15 off Squat jacks Sprawl to pull apart (can use bands) Weighted alt v ups (weight optional) Kickthroughs Skater jumps (45 secs) . . #hiit #cardio #abs #20minuteworkout #highintensitytraining #bodyweightworkout #workoutvideo #homeworkout
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What better way to finish a safety stop than being surrounded by a bunch of dolphins, curious and in a play mood ! Castle Rock, on the North of Komodo National Park, is one of the places they like to come visit the divers at the end of the dives. Can't get bored of it, can you ? ;-)
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Centerline 40 https://www.scanboat.com/en/17334887
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Flight on Etna Emotional flight on the top of volcano Etna. Once at the top (3.500 Mt./11.500 Ft.) you can admire the lunar landscapes and the active craters, often smoking.
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