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These are the exact workouts I’m doing to prep myself for this summer and feel my most confident and I am LOVING them so much.

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► Article complet dans MM223 : https://www.multicoques-mag.com/informations-location-catamaran/caraibes/sainte-lucie-une-escale-a-ne-pas-rater-sainte-lucie ► Pendant longtemps, les organisateurs de l’ARC ont été confrontés à des difficultés en ce qui concerne l’accueil des multicoques : dans un port, ces derniers prennent évidemment plus de place que les monos… Au final, le succès général de cette transat-rallye encadrée et la demande toujours plus pressante des propriétaires de catamarans et de trimarans ont conduit le World Cruising Club à organiser un deuxième rallye – l’ARC + –, puis un troisième – l’ARC January. Du coup, depuis que la pression sur les marinas retombée, les multicoques se font chaque année plus nombreux : ils étaient 33 au départ de l'ARC "canal historique" en 2022, 37 l’an passé et 44 cette année - nous les avons retrouvé à Sainte-Lucie dans la marina de Rodney Bay ! ► Abonnez-vous GRATUITEMENT à la chaîne YouTube de Multicoques Mag dès maintenant – https://www.youtube.com/c/MultihullsWorld ► Connectez-vous à notre site Web pour découvrir plus de 500 essais ! Abonnez-vous à notre newsletter afin de profiter de nos promotions et d’invitations aux salons nautiques ! https://www.multicoques-mag.com/ ► Suivez-nous sur Facebook ! https://www.facebook.com/MulticoquesMag/ ► Découvrez-nous sur Instagram https://www.instagram.com/multihulls_world/ ► Suivez les actus multi sur X https://twitter.com/multihullsworld?lang=fr ► Parlons business ! https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Likez-nous sur TikTok ! https://www.tiktok.com/@multihullsworldmag #arcrally #multicoquesmag #multihullsworld #catamaran #transatlantic #bluewatersailing #trimaran #laspalmas #santalucia #rodneybay #emmanuelvandeth @EXCESSCatamarans

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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E-MOTION 36 "Mirabilis" special edition powered by 2*600hp V12 Mercury in Murter, Croatia Find out all the details of this boat here: https://www.mar-co.com/post/mar-co-e-motion-36-mirabilis-2024?lang=en For technical specifications, photos, and videos of the E-Motion 36 model: https://www.mar-co.com/e-motion-36 #makeitunique #marcopassion #MAR50

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For more information on the 22022 Yellowfin 36' CC for Sale with HMY Yachts, visit: https://www.hmy.com/yachts-for-sale/yellowfin-36-cc-2022-vamoose/ Contact HMY Yacht Sales Professional Andrew Dean at (561) 358-1723 or adean@hmy.com for questions. The 2022 Yellowfin 36 is a sleek and stylish vessel that’s perfect for fishing enthusiasts and family cruising. Its known for its exceptional performance and durability, making it a top choice in its class. With a spacious deck and exceptional ride it offers a comfortable and thrilling experience on the water for all boaters! Details · Triple Mercury V8’s 300hp each (271 hours) · Garmin electronics package with (2) screens, 4ft. Garmin open array radar, auto-pilot. · VHF Radio · Ameritrail triple axle trailer with volt hubs included · Underwater lights · Gemlux outriggers · Gemlux rod holders · Transom livewell & leaning post · Leaning post with livewell, rod holders, & cup holders · (4) Electric reel outlets · Upgraded Fusion amps and speakers · Raw water washdown & freshwater washdown · (2) Adjustable helm chairs · Large coffin box forward · Anchor locker · In deck storage ·Tackle storage HMY.com: https://www.hmy.com/ Yachts for sale: https://www.hmy.com/yachts-for-sale/ Sell Your Yacht: https://www.hmy.com/sell-your-yacht/ Our social media handles: Facebook: https://www.facebook.com/HMYYachtSales/ Instagram: https://www.instagram.com/hmyyachts/ LinkedIn: https://www.linkedin.com/company/560708/ Website: https://www.hmy.com/

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