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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard
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TRY SAIL offers affordable boat rentals, so you can book a boat for an unforgettable trip!
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Some of the biggest privilege we have as a long distance sailor are the places we got to visit. This beach in the marquesas islands in Polynesia is among the most beautiful and spectacular places I have ever anchored.
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This week on everything you need to know, the top 535 foot sailboats and sailboat insurance. Can you insure an old sailboat?
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