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While I’ve been away visiting Japan’s longevity hotspots and gathering field notes for my book, Wahine has been quietly waiting at the dock. But apparently not alone. Some local visitors decided to make themselves at home, so on this trip away, I’ve recruited a new crew member to keep watch — 24/7. It’s not the most experienced sailor… but it does a good job keeping the crows away. Life aboard Wahine, my floating writing base, while exploring what Japan can teach us about longevity and community. #JapanSolo #BoatLife #SailingLife #Longevity #FieldNotes #JapanLife #community
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Fresh food. Local people. Shared meals. The deeper I travel into Japan’s longevity hotspots, the more I suspect healthy aging is not just about what people eat—but who they eat with. This Field Note was filmed at a small local restaurant deep in the jungle near the island community where I currently live and continue researching aging, place, and community in Japan. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. Through Japan Solo Field Notes, I explore longevity, community, and what it means to live well at every stage of life. https://www.nevertoolateacademy.com/post/is-japan-producing-its-last-cohort-of-super-agers #Longevity #HealthyAging #Japan #JapanSolo #Community #HealthyLiving #SlowLiving #JapanLife #LifeLessons #FoodCulture
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Roasted Soy Sauce Yellow Squash @dininginwithdanielle Roasted Soy Sauce Yellow Squash are Marinated with Soy Sauce, Fresh Minced Garlic and Ground Ginger then Roasted in the Oven! Make This Recipe! https://www.chrisdoeswhat.com/roasted-soy-sauce-yellow-squash/ Roasted Yellow Squash is our favorite way to Eat Squash! These are not Mushy and still have a Slight Crunch! These are Flavored with Soy Sauce and Ground Ginger and Gives a Stir Fry Flavor! Make Sure to Check out all of our Vegetable Side Dishes, Click Here! https://www.chrisdoeswhat.com/category/cooking/side-dish/
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