For over 20 years, Sailornet has been by the side of sailors: 30,000 boaters helped, assistance wherever you are. Thought it was a luxury? So did I… until I found out it’s actually affordable for everyone. ⚓ Check out their services and prices on the website—and use the code TBS10 for an exclusive discount! Peaceful sailing is possible—with Sailornet.

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Ufficio Barcando charter Capo d'Orlando

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A Humpback whale close to the sailing boat Haukur. Excellent whale watching in Skjálfandi Bay / Iceland with North Sailing 2009.

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Lately, I’ve been feeling some more aches and pains in my knees, back and hips. So I’ve taken my intensity down a notch and focussing less on HIIT, and more on strength training. This workout is great if you want something low impact, but still challenging. My abs were burning from the last exercise! Workout details: Perform Each exercise for the stated duration. Rest 20 seconds between exercises. Do 4 to 5 rounds total. #bodyweightworkout #homeworkout #workoutvideo #fullbodyworkout #abs #legworkout #glutes

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GIUGNO 2015 Il momento della partenza da Rio Marina Isola d'Elba per il giro del mondo su Obiwan. https://www.facebook.com/Obiwanavela https://obiwanavela.blogspot.com/ https://www.obiwanavelaintornoalmondo.it/

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We're changing our publishing day to FRIDAY! Again for those at the back: new episode coming out this Friday. Click the bell to be notified! Thanks for watching! Please subscribe and leave a comment ⛵️ To support our work ❤️ https://www.patreon.com/sailingrubyrose Our videos are free for everyone to watch, and always will be. However, we have an amazing community of Patrons who, for the cost of a cup of coffee a month, receive all sorts of benefits and perks. This support allows us to continue bringing our stories to you, so a HUGE thanks to our wonderful Patrons 😊 Click the link above to find out more. SOCIAL MEDIA http://www.instagram.com/sailingrubyrose http://www.facebook.com/sailingrubyrose https://www.tiktok.com/@sailingrubyrose MUSIC Epidemic Sound Artlist Hey there! We're Nick and Terysa and we’ve become completely obsessed with the idea of sailing around the world and sharing our experiences and information through our sailing lifestyle videos with others. We met travelling around India, and quickly agreed that rather than “settling down” and doing what most normal people do, we wanted to travel and adventure instead and started our sailing lifestyle adventure stories, since then, we’ve been working hard towards achieving our dreams, and now we’re finally living them as sailing cruising lifestyle! Want to know anything about our sailing lifestyle or sailing adventure stories? Send us an email via the contact us page http://yachtrubyrose.com/contact-us/ We hope you enjoy what we do. Please subscribe, like and share.

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