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In diesem Video erklĂ€re ich wie man den Webeleinstek legt. Man kann ihn so z.B. ĂŒber einen Pfahl legen. Anzeige | Mein Buch: https://sailnator.de/shop Blick ins Buch: https://youtu.be/M27Mr0dUQio AusfĂŒhrliches Video: https://youtu.be/YinNiNyTlWs Anleitung auf meinem Blog: https://sailnator.de/gelegter-webeleinstek/

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â–ș Full test in Multihulls World N°202: https://www.multihulls-world.com/review/catamaran/excess-13-is-the-range-getting-its-second-wind â–ș Here is a teaser we like! Ever since it was launched, the Excess brand has accustomed us to innovative announcements - we remember the famous virtual race from Barcelona to Cannes, leaving the Balearics, Sardinia and Corsica to port, contested in Excess 15s... This time, to announce the Excess 13, fifth model in the series, Excess has sent us a Lego model. This one, of course, represents the famous new model, the first renderings of which we should soon be able to view. Only 50 of the Lego versions exist, so we’ve played along: Willy presents the next Excess, already as close to the water as possible! â–ș Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld â–ș Log on to our website to discover over 500 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ â–ș Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR â–ș Discover us on Instagram! https://www.instagram.com/multihulls_world/ â–ș Follow our multi news on X https://twitter.com/multihullsworld?lang=fr â–ș Let’s talk about business https://www.linkedin.com/company/multicoques-mag-multihulls-world/ â–ș Like us on TikTok! https://www.tiktok.com/@multihullsworldmag #multihullsworld #yachting #multihull #cruising #bluewater #sailing #sailcruising #seatrial #boatreview #bluewatersailing #powercat #boat #boatlife #boating #sailingday #magazine #YouTube #tiktok #catamaran #trimaran #excesscatamarans #excess13 #emmanuelvandeth @EXCESSCatamarans @LEGO #lego

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CroisiĂšre en PolynĂ©sie : le voyage d'une vie Ă  faire maintenant ! Et pour naviguer en PolynĂ©sie, c'est par ici : https://www.globesailor.fr/location-bateau-polynesie-d646.html Retrouvez toutes nos actus sur Facebook : 👉 https://www.facebook.com/GlobeSailor Retrouvez nos spots prĂ©fĂ©rĂ©s pour naviguer et nos inspirations de voyages sur instagram : 👉 https://www.instagram.com/theglobesai... Et rendez-vous sur notre site pour trouver les vacances de vos rĂȘves en bateau : 👉https://www.globesailor.fr/

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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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