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Corti Creare
In this video I show how to tie the bowline knot. We use the bowline knot to form a loop at the end of a line that does not contract. This is needed for example to fix a line at a mooring post or to attach the halyard on the head of a sail. Ad | Buy my Book now: http://sailnator.com/book/ Book Review: https://youtu.be/0nCIUzcjp0M Long Format Video: https://youtu.be/fhUwWTTdq4E Step by step instructions on my blog: http://sailnator.com/bowline-knot/
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Find out more about the event here: https://www.rssailing.com/10-events-of-2025-2025-rs21-uk-ireland-cup/
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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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Members are watching the full length version of this NEW video today at Off Center Harbor… Once again we return to the slow days of August. A relaxing afternoon in the Pacific Northwest.
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