Trenis Brown throws a Touchdown Pass to his Tight End

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New! Excess have announced an upgrade to its popular Excess 11 sailing catamaran including an overlapping genoa instead of a self-tacking solent. More speed in lighter airs with improved trimming possibilities from the helm.  ▫️ @EXCESSCatamarans ▫️ The new version with overlapping genoa adds 16.5% more sail area compared to the previous version with a jib. Upwind sail area with the Pulse Line option is now 95.5m² (vs. 82m² with the self-tacking jib).  ▫️ The Free Starlink Offer that Excess Catamarans were offering at the International Multihull Show in La Grande Motte has been extended and will now run through to the end of May 2024. ▫️ #yacht #deal #multihulls #sailing #catamarans

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A Journey You Share ⛵️ More Than a Holiday – It’s Time Together A sailing trip isn’t just a vacation. It’s conversations you wouldn’t have had. Meals you cook and share under the sun. Laughter that echoes across the bay. With Most Sailing, it’s not about ticking off destinations—it’s about making time feel fuller, deeper, better. Bring the people you love. The sea will do the rest. #MostSailing #FamilySailing #QualityTime #SailTogether #UnplugAndConnect

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My legs and glutes were WEAAAAK after this one! If you want something short & sweaty or to take your training outdoors - do this workout! Perform each exercise for 45 secs with a 15 sec rest in between. For the reverse plyo lunges, perform on BOTH sides. 3-4 rounds total! • Banded Squats • Lateral Step to Jump • Reverse Power Lunges • Banded Bridge #legworkout #bodyweightworkout #bootybuilding #hiit #cardio #legday #workoutvideo

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On the way from Kaimana to Sorong, we were super lucky. We met our friends, whalesharks and dolphins underwater for hours! We went for a speed boat tour into the Jungle, asking ourselves if someone already has been here! Beautilful memories.

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