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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Visite et essai en mer (lien en bas de la description) Retrouvez-nous sur les pontons du Port Santa Lucia à Saint-Raphaël pour notre weekend portes ouvertes et découvrez l’ensemble de la gamme Leopard Catamarans proposé en Gestion-Location. Modèles disponibles: Leopard 42, Nouveau Leopard 46, Nouveau Leopard 52, Leopard 40 PC, Leopard 46 PC, Leopard 53 PC. Dates 14 et 15 février 2026 Au programme – Visites et essais en mer pour une immersion complète dans l’univers Leopard Catamarans – The Moorings – Sunsail. Modèles disponibles à l’essai: Nouveau Leopard 46, Nouveau Leopard 52, Leopard 40PC, Leopard 46PC. – Rencontres avec nos experts techniques et échanges sur votre projet d’acquisition et de financement. – Cocktail le samedi soir pour un moment de convivialité au port. Réservez votre essai maintenant - Les places sont limitées https://www.mooringsyachtownership.com/fr/salons-nautiques-et-evenements/portes-ouvertes

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Discover this Nature Paradise in the middle of the Atlantic Ocean on board of "Azores High". Pete and Eve show you the hidden treasures on sea and land. For more information 👉sailingazores.com👈 📸Pete Keeping 🎵Tunetank.com

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