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Get that Ibiza vibe! Let's immerse ourselves in the SW Ibiza Rendezvous with all the beauty and stunning scenery that it offered. This event was an incredible celebration of sailing and the sense of togetherness. To our Southern Wind family and all those who contributed to make this experience unforgettable, thank you! Your passion for sailing made this Rendezvous truly magical.

🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery. You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

The Maxi Yacht Rolex Cup is the pinnacle of large monohull racing. Each year the best boats, the most committed owners and the finest crews gather at Porto Cervo in Sardinia for a week of captivating competition. The azure waters of the Costa Smeralda, with its rocky outcrops and narrow channels, provide a stunning yet challenging location for competing teams: to win here requires an unwavering commitment to sailing excellence. Rolex has supported the regatta since 1985 as part of the brand’s enduring relationship with yachting that dates back more than 60 years. Discover more https://on.rolex.com/2YI5bKv Rolex has always associated with activities driven by passion, excellence, precision and team spirit. It naturally gravitated towards the elite world of yachting six decades ago and today supports the most prestigious clubs, races and regattas. The brand is Title Sponsor of 15 major international events – from leading offshore races, such as the annual Rolex Sydney Hobart Yacht Race and the biennial Rolex Fastnet Race, to grand prix competition at the Rolex TP52 World Championship and spectacular gatherings at the Maxi Yacht Rolex Cup and the Rolex Swan Cup. It also supports the exciting new SailGP series, where national teams race in supercharged F50 catamarans on some of the world’s most famous harbours. Rolex’s partnerships with the likes of the Cruising Yacht Club of Australia, Yacht Club Costa Smeralda, Royal Ocean Racing Club, New York Yacht Club and Royal Yacht Squadron are the foundation of its enduring relationship with this dynamic sport. #Rolex #MaxiYachtRolexCup #YCCS #Perpetual