Bei 40 knoten Sturm im Boot im Hafen zu sein, fühlt sich viel unsicherer an als gedacht. Man fühlt sich ausgeliefert, das Boot wackelt und ruckt, die Leinen knarzen und der Wind heult. Man macht sich Sorgen und schläft schlecht, weil man ständig auf ungewöhnliche Geräusche hört.

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How to look after your well-being whether you’re on board, or off! Guys I was TOO EXCITED when AG1 wanted to partner up as ive been drinking their product for some time now and reaping the benefits! Each morning we naturally wake up tense and dehydrated….its normal to lose 1/2 inch in height as our spine & muscles shorten and at least 1 pound in water just through overnight breathing and basic physical processes…. Here are 2 morning micro-habits that I try to prioritise with this in mind each and every day. 💚 Find a small space and stretch. You don’t have to go crazy - even 5 minutes is enough but could keep you more mobile & less stressed for life! 💚 Hydrate with AG1 whilst providing my body with a flood of vitamins, minerals and pre/probiotics without the need for a multitude of pills. For simple and easy yoga flows & for your daily nutritional boost find BoatFit on YouTube & click this AG1 (which currently includes a great offer) link - http://www.athleticgreens.com/hollyblue Health doesn’t have to be complicated and neither does your lifestyle 🌱 Le

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Hinckley Yacht Services Stuart provides world-class yacht care for all makes and models along Florida’s Treasure Coast. Our team specializes in the service, maintenance, and refinement of modern cruising yachts and center consoles, delivering precise, thoughtful work shaped by Hinckley’s uncompromising standards. Every project—large or small—is approached with the same discipline, craftsmanship, and attention to detail. Because great yacht service isn’t about where you go. It’s about how well your yacht is cared for. Hinckley Yacht Services Stuart Service, elevated.

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The rejuvenated ALTRICIA, all brightwork glistening on display indoors at the 2016 edition of London International Boat Show, is an abiding memory for many. Not in the spirit of tradition, but of the real deal, a fine representative of the super elegant way we used to go yacht racing and cruising – and still can with the added benefit of modern, ergonomic sail handling systems. https://www.sandemanyachtcompany.co.uk/yacht/789/ALTRICIA The penultimate McGruer 8-Metre Cruiser-Racer, ALTRICIA joined this fiercely competitive grand prix class at its swinging sixties zenith, racing against designs by James McGruer, Sparkman & Stephens, and David Boyd, when up to a dozen beautiful forty footers would race hell for leather whatever the weather on the firths and sounds of the West Coast of Scotland. Restored in Cornwall for the 21st Century by her previous, passionate owner, ALTRICIA will take you classic racing in style, safely cruising or offshore in comfort, and in either mode she won’t hang about!

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