Arnold Gelb's great video during the 19-21 August Club Nautique Coastal Passage Making trip aboard SV As You Wish! Check out the shot at 20 seconds in!

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Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness

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Can you identity this magnificent sailing yacht? Drop your guesses below! @vittersshipyard

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#LifeOfStardust

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