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in the locker room athletes stripped and rubbed their bodies with olive oil and dust, which functioned as both a natural sunscreen and an enhancer of muscular male beauty. As at all the athletic festivals, they’d compete in the buff. (This was also true at public gymnasiums throughout the empire, where men assembled in the nude to exercise; the word gymnasium comes from the Greek word for naked. Copyright „+you“ original mix
Full video: https://youtu.be/Isenw3wwV4k - I caught an 8-pound catfish from Lewisville Lake, TX and brought it straight from the water to the cutting board. In this video, I show how I clean and fillet a big catfish the right way—no waste, no shortcuts. This is Part 1 of a 3-part series where I turn this catch into homemade fish balls from the galley. Part 2 covers prep and seasoning, and Part 3 shows the full recipe. Life afloat, from catch to cook. Sailing Into Nirvana. Cheers!