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Get ready for a nasty arm & abs workout! This one you’ll be feeling from the get go 🥵 👉🏼 We’re on the second week of the Upper Body Build series and our members are already seeing huge shifts in their strength. If you don’t use it - you’ll lose it. And trust me, upper body strength is VAL. UA. BLE 👏🏼👏🏼 Give this a try. All you need are 2 light dumbbells and a mat. Don’t forget - you can get started with us today for FREE. Let’s get you on the right track this month. Link in bio to start 💪🏼 @sweatnationfitness #armworkout #abworkout #upperbodyworkout #homeworkout #workoutvideos #biceps #abs

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**We flew to the middle of nowhere and camped under my airplane.**🔥 With just a wing tent, a campfire, and some steaks, my friends and I set up for the ultimate backcountry camping trip. We fished, cooked over an open flame, and woke up to a thick, unexpected fog that made it seem like we might not make it out. ➤ Gear used: Tent under the wing, campfire grill, fishing rods, and a Cessna (or your actual aircraft model). ➤ Pilots: Austin Lankford + friends ➤ Location: Remote backcountry airstrip (or drop location if you want to include it) If you’ve ever dreamed of airplane camping, flying off the grid, or just unplugging for a night with friends, this video is for you. 👍 Like, comment, and subscribe for more skydiving, flying, and real-life aviation adventures! 📸 Follow me on Instagram: [your handle] ✈️ More aviation content here: [your channel link or playlist] #AirplaneCamping #BushFlying #BackcountryFlying #PilotVlog #AviationAdventure #FlyingCamping #FoggedIn #CampingUnderTheWing #BestDaySinceYesterday

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Taken from sv Delphine, a Catalina 350 off the GA coast near Jekyll Island during the annual GA/Fl Ocean Challenge Race between Golden Isles Sailing Club and Amelia Island Sailing Club.

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