Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Shorts Skapa
0
0
0
0
8,382
This 75-foot catamaran is faster than most boats half its size. 🤘🚀 McConaghy sets new standards with their MC75 luxury performance multihull. #catamaran #McConaghyBoats #multihullsailing #cruising #shorts
0
0
0
7
Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard
0
0
0
5
Watch the heartbreaking real-time moment this beautiful boat, Seaglass, gets battered by massive waves and ultimately goes under during a severe storm. Mother Nature's power is absolutely unmatched! Have you ever experienced weather this rough or seen a boat take on this much water? Let us know your craziest storm stories in the comments below! Don't forget to hit that subscribe button for more extreme weather and viral boating moments! 👇 #boatsinking #stormdamage #marina #roughseas #boatingfail #hurricane #stormsurge #boatlife #mothernature #caughtoncamera #extremeweather #boatingdisaster #shipwreck #oceanwaves #yachtfail
0
0
0
104
0
0
0
0
558
0
0
0
0
394
