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Sailing demands full-body fitness—core strength, leg endurance, upper body power, and balance. But you don’t need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses—just movement. ⚓💥 #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady
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The J/111 is a new, high-performance, one-design sailboat. This sequence shows how this sailboat performs upwind in waves- a gentle motion with a knife-like entry into waves that does not slow the boat down.
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