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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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Juan K 88 LUCKY in the RORC Caribbean 600. She would go on to take Line Honours in the race. WEAPON!! @imamaxi
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On ne vous mentira pas… on a bien hâte que le #trimaranSVRLazartigue retrouve son élément 🌊! En attendant, c’est période de #chantier, les vacances scolaires pour certains membres du #team, et pour d’autres, on continue le travail de fond (tant chez @merconcept_ que côté partenaire à Paris) sur le programme sportif de l’année, les temps forts RP à venir, le fonds de dotation #kresk4oceans, la plateforme pédagogique de la #coursebleue 💙… Bref, ça travaille fort en #backstage, mais on a quand même hâte de sortir des bureaux et de vous retrouver sur l’eau, sur les pontons, dans les événements, dans les écoles, ✨etc…! 🎥 @guillaume_gatefait . . . . #svrlazartigue #goteamsvrlazartigue #Kresk4Oceans #courseaularge #dreamteam #teamwork #teamworkmakethedreamwork #trimaran #sailing #OffshoreSailing #Sailors #skippers #Voile #boat #offshoreracing #passion #ocean #francoisgabart
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