Volvo Car UK are excited to announce 5 new venues and dates for this years Volvo Sailing Academies: 2nd May, Bewl Valley Sailing Club, Kent 9th May, Royal Torbay Yacht Club, Devon 16th May, Port Edgar Watersports CIC, Edinburgh 8th August, Cowes Week, Isle of Wight 12th September, Fishers Green Sailing Club, Essex Open to people of all ages and abilities join some of the British Sailing Team’s top sailors and coaches on the water for a fun and FREE introduction to the sport. To find out more about the 2015 Volvo Sailing Academies visit: www.volvocarssailing.co.uk/a/volvo_sailing_academy Or book your place, please contact: volvosailing@intotheblue.biz In association with: RS Sailing & RYA 'Push the Boat Out'

0

0

0

933

0

0

0

0

787

0

0

0

0

5,686

This is an Explorer Yacht build by Nomad Yachts. She sleeps 10 guests in 5 cabins with the Master Cabin up on the main deck! Amazing crew quarters and a super cool balcony forward of the helm.

0

0

0

2,700

0

0

0

0

68

3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

0

0

0

56