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Sailing World Regatta Series 2015 - Marblehead Promo

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Check out more videos from Sea TV- sailing network channel & please do Subscribe for more. About the Channel: https://www.youtube.com/watch?v=p4AUVjzZXWM The channel provides the following content: * Pilot Marina/ port- Know your way to a new marina: https://www.youtube.com/watch?v=KyYZtHztXt8 * Coverages of international boat shows: https://www.youtube.com/watch?v=xbXSHzWwVRI * Reviews and helpful tips for local navigation: https://www.youtube.com/watch?v=2W4i0SZhDUI * Training videos of safety drills and emergency situations: https://www.youtube.com/watch?v=9918s3wTRl8 * Travelogues: https://www.youtube.com/edit?o=U&video_id=JXzKD6YJT4k * Action: https://www.youtube.com/watch?v=K5NYod4Um5s We invite anyone who is passionate about the sea & sailing adventure to Subscribe, like our videos, comment & share. We believe in the power of community in providing the best and most valuable information and welcome your suggestions, comments, updates and advice. Sea TV website: http://sealove.tv Like us on Facebook: https://www.facebook.com/sealovetv/ Share Sea Love! and keep it clean…

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Who’s always looking for some #nudibranch on a dive trip? Please raise your hand! Nudibranchs, often referred to as “sea slugs,” are captivating creatures that inhabit the world’s oceans. They showcase an incredible diversity in shape, size, and coloration. These mesmerising #marine gastropods display an array of vibrant hues, patterns, and textures, making them a favourite subject among underwater photographers and divers. But from almost over 3,000 known species, can you tell in the comment what kind of #nudibranch this is? info@LaGaligoLiveaboard.com +62 812 2000 2025 (WhatsApp) www.LaGaligoLiveaboard.com Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #liveaboard #divetrips #marinebiodiversity #ship

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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