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The most amazing excursion in Bora Bora ! Ultmate sailing onboard former racing catamaran Vitamin Sea - including snorkeling, sunset sail, floating bar and a great service ! Visit www.sailingborabora.com

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Hi there, fellow sailors, adventurers and adventure seekers! Let's hop in the car and go for a roadtrip on the Greek island Milos. ▸ WEBSITE: http://www.sailingelburro.com ▸ INSTAGRAM: https://www.instagram.com/sailingelburro ▸ POLARSTEPS: https://www.polarsteps.com/sailingelburro

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Brand New Zhik 170 Sailing Boots in stock at Sailing Chandlery. 4mm dinghy sailing boot to replace the Zhik 160 dinghy sailing boot. Loads of fantastic new features in these boots including enhanced grip and more support for your feet. Sailing Chandlery are a Zhik and Laser Performance dealer based in the UK offering 5 star services with really fast delivery.

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The 3rd Annual Ft. Hamer Bridge Run Saturday, August 24th Race starts at 7:15A.M. For more information or to register today visit: http://www.forthamerbridgerun.com/

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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso

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