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Korte broek Opprett

A heavy wind on the course saw Svea cross the line in fourth place in both the fourth and fifth race of the championship today, just eight seconds behind Lionheart on corrected time in the last race of the day. It's been a thrill to see her strength on the course in her first season of racing, with the careful work by our team who launched her this year paying dividends.

Ohhh how much do I LOVE lower body workouts like this?! Combining athletic / explosive exercises with some booty sculpting is the literally *chefs kiss* of workouts. Workout details: Perform the exercises as a circuit. Rest 20 to 30 seconds between each movement. Repeat 4 - 5 rounds total. #hiit #abs #cardio #athletictraining #beachworkout #outdoorworkout #legday #booty #gluteworkout #workoutvideo