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Se sogni una vacanza da sogno e hai bisogno di aiuto per realizzarla, contattami e sarò felice di aiutarti, www.iconsulentidiviaggio.it/luciodevita369

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Professional Surfers Peter Mendia, Shea Lopez and Cory Lopez joined Wavejet and Sunsail on a Sunsail 444 out of Marsh Harbor, Bahamas exploring all of the incredible surf, fishing, diving and adventure the Abacos have to offer. They weren't let down by what they found!

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Workout details: Perform each exercise for the stated number of reps. Minimal rest between exercises. 60 sec rest between sets. 4-5 rounds total. 1) broad jump + jog back x 10 2) full step up x 10 3) half step up x 5 4) banded tap back x 15 5) pause incline push up x 12 6) plank knee drives x 20 #hiit #bodyweightworkout #fullbodyworkout #abs #cardio #beachworkout #workoutvideo #homeworkout #glutes #core

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