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Kurze Hose Erstellen
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4 teams, 3 World Championships and potential Olympic qualification for Andrea Brewster and Saskia Tidey..
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All you need is a booty band! After a really busy day of work on the boat and work in my business, I’m surprised I had the energy to get this out. But after taking a good 7 days off from any workouts, I was really glad to get this one in ☺️ I didn’t go too hard, but it still knocked me for six. Also my appetite afterwards was INSATIABLE! Give this one a try if you’ve only got 20 minutes and want to work out from home (or an equipment free gym workout!) Workout details: Perform each exercise for the stated number of reps. Four rounds total. No rest between exercises, rest, two minutes between sets. #bodyweightworkout #hiit #abs #cardio #fullbodyworkout #workoutvideos #homeworkout #bodyweighttraining #highintensityintervaltraining
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Practice day at the German sail GP in Sassnitz was chilling to watch. Seeing the catastrophic failure aboard the Brazilian boat as the port hull appeared to fold up under the boat as the forward cross beam failed brought back memories of San Francisco in 2013 and that’s not something we ever want to see again
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Lima.films
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