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Let’s kick off the week with this stunning marine wildlife video! 🌅🐠 We offer unforgettable dolphin and whale watching experiences in Fuerteventura 🐬🐋, and here’s a special clip captured on board the 🚤 Magic Dolphin in Morro Jable 📍. Enjoy a 2-hour boat excursion ⏳ with a swimming stop 🏊‍♂️ and drinks included 🍹🥤. Start your week with positive energy 💥⚡ and book your ocean adventure today! 🌊 - - - - - - - ¡Vamos a comenzar la semana con este increíble vídeo de fauna marina! 🌅🐠 Realizamos avistamiento de delfines y ballenas en Fuerteventura 🐬🐋, y aquí te dejamos un extracto capturado a bordo del 🚤 Magic Dolphin en Morro Jable 📍. Disfruta de una excursión en barco de 2 horas ⏳ con parada para baño 🏊‍♂️ y bebidas incluidas 🍹🥤.Empieza la semana con energía positiva 💥⚡ y reserva tu experiencia en el mar 🌊✨. - - - - - - - Beginne die Woche mit diesem beeindruckenden Video der Meeresfauna! 🌅🐠 Wir bieten unvergessliche Delfin- und Walbeobachtungen auf Fuerteventura 🐬🐋 an – hier siehst du einen Ausschnitt, aufgenommen an Bord der 🚤 Magic Dolphin in Morro Jable 📍. Genieße eine 2-stündige Bootstour ⏳ mit Badestopp 🏊‍♂️ und inkludierten Getränken 🍹🥤.Starte energiegeladen in die Woche 💥⚡ und buche dein Erlebnis auf dem Meer 🌊✨. #magicandsailing 👉 Book now in www.magicandsailing.com 📱+34 630 975 023 #fuerteventura #dolphin #boat #wildlife #naturelovers #animalshorts #oceanlife #ocean #delfines #swimming #shortvideo #islascanarias

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talking with the old guy about the sailboat that crashed...

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Riconosci la spiaggia e hai una sorpresa! #vacanze2023 #barcaavela #vacanzemare #vacanzeinbarca #sardegnaterraemare #maresiciliano #marmediterraneo

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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