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Velejada em vento incrível - Florianópolis SC Veleiro
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Glute Pump Circuit: 3-4 rounds. 60 secs per exercise 1) Squat Jacks 2) Straight Kickbacks 3) Bent Kickbacks 4) Double Toe Tap 5) Tap + Step Out 5) Hydrant to Knee Drive . . #gluteworkout #bootyworkout #bodyweight #hiit #homeworkout #workoutvideo
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6.9.2014 al largo del faro di Goro
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first gear and second gear
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Open Yard / Öppet Varv 2017
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