El doctor Juan Ignacio Silesky, especialista en cuidados intensivos del hospital San Juan de Dios, explicó que la nicotina es una sustancia que produce varios efectos: desde muy tempranos, como la dependencia y su necesidad de utilización cada vez más creciente, hasta efectos cardiovasculares importantes como derrames.

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Avere la giusta strumentazione sulla barca è importantissimo, prima di tutto per la sicurezza, la strumentazione ti dà appunto la tranquillità di poter navigare, di poter anche guardare in giro, mentre il pilota automatico funziona egregiamente, di avere dei dati buoni del vento per quello che riguarda B&G e poi su questo genere di barche, che sono un oggetto unico, di avere il meglio a bordo. Guarda il video completo sul canale YouTube di Giornale della Vela! MUSIC CREDIT Epidemic Sound

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One of the most time consuming tasks as a sailing cruiser is grocery shopping. First we have to get to a store (walk or take a bus) and then we have to get all the food, beverages, supplies on to the dinghy, then on to the boat, and then put away. It’s an all day event! We do this ever two weeks. #sailinglife #sailing_feature #sailinglifestyle

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House, car, job, savings—gone. All in for one dream. 18 months of cash, one sailboat, a leap of faith that changed everything. @svdelos 🎙️ Watch the pod: https://saltyabandon.com/SaltyPodcast75 #SaltyAbandon #SaltyPodcast #SVDelos #Sailing #SailingPodcast SALTY ABANDON: Cap'n Tinsley, Orange Beach, AL Oct 2020 to Present: 1998 Island Packet 320 Nov 2015 - Oct 2020: 1988 Island Packet 27 Feb - Nov 2015: 1982 Catalina 25 SALTY PODCAST is LIVE every Wed at 6pm Central and is all about the love of sailing! SUPPORT THE PODCAST: http://patreon.com/SaltyAbandon . YOUTUBE PLAYLIST: https://saltypodcastplaylist.saltyabandon.com I’m partnering with BETTER BOAT to test out some of their gear on the water. These are affiliate links — if you buy through them, I may earn a small commission (at no extra cost to you). GEAR FEATURED IN MY UPCOMING VIDEOS: 🛟 Boat Fenders → https://www.amazon.com/dp/B08S1PXKKR ⚓ Dock Lines → https://www.amazon.com/dp/B0BS4BNYR9 🧽 Exterior Cleaning Kit → https://www.amazon.com/dp/B0BL533KR7 OTHER BOAT GEAR: Purisan Waste Filtration System: https://amzn.to/4eLZCQ6 LISTEN TO THE PODCAST (Audio only): Apple: https://podcasts.apple.com/us/podcast/salty-podcast-sailing/id1732800578 Spotify: https://open.spotify.com/show/1qUHKGBDJSiwEZUFiF6CwO or anywhere you get your podcasts! MY PODCAST GEAR: HP ZBook Studio 16 inch G11 Mobile Workstation PC Wolf Pro Security Edition HP Thunderbolt Dock 280W G4 with Combo Cable: https://amzn.to/44c7IyG Shure Podcast Mic: https://amzn.to/49ndAoI Insta360Link AI Cam: https://amzn.to/49IuKNb Instag360 GO3s: https://amzn.to/46aYUK6 Mic Boom Arm: https://amzn.to/42iVDVN Elgato Prompter: https://amzn.to/3LHuS5L Stream deck+: https://amzn.to/3zX3m1s TeamGee Laptop Extender: https://amzn.to/3G8rocK Desktop Light Stand: https://amzn.to/4dpvvg4 DJI Wireless Lav Mic: https://amzn.to/3RPqAws DJI Mini 3 Pro Drone: https://amzn.to/45WQtjI Instag360 GO3s: https://amzn.to/46aYUK6 Rodecaster Pro II Podcast Console: https://amzn.to/49nZ2o9 PODCAST TOOLS Streamyard: https://streamyard.com/pal/d/5430067749060608 #saltyabandon #sailing #podcast #sailboat #islandpacket #saillife #sailinglife #instasailing #sailingship #sailingtrip #sailingyacht #sailingphotography #sailinginstagram #sailingday #sailingadventure #sailingpassion #smoothsailing #sailingworld #sailingaway #islandpacket #IP320

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