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Starten på 2024-års solosegling.
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Fin de semana con mucha actividad en Londres! Fuí a ver una producción aérea realizada sobre un bloque de hielo de 2.5 toneladas. Lamentable por el viento se suspendieron las performances de los artistas, pero el hielo estuvo ahí, colgado, derritiéndose... Un llamado a la acción contra el cambio climático. Nota: Las imágenes de los artistas las saqué del video oficial. Las del hielo solo son mías.
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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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