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短裤 创造
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Join this channel to get access to perks: https://www.youtube.com/channel/UCdH2L9SWYIbXONaZ1m9tR_Q/join As always, thanks for watching. Sincere thanks to Charlotte Rockstar Jones for composing and recording Te Tāiko's theme song. Ways to support us: Subscribe to YouTube (it's free) 👉https://www.youtube.com/@adamandvickistravels?sub_confirmation=1 Join our YouTube Membership: https://youtube.com/@adamandvickistravels?si=5um4IFNcI8MqfJU1/join Become a Patreon 👉patreon.com/adamandvickistravels Te Tāiko’s Original Song—Listen now: Spotify 👉 https://open.spotify.com/album/6b73tzVqjes5sENxOmGZ5o iTunes 👉https://music.apple.com/nz/album/te-t%C4%81iko/1805284062?i=1805284063 FOLLOW US: Website 👉https://www.adamandvickistravels.co.nz/ Facebook 👉 https://www.facebook.com/adamandvickistravels/ Instagram 👉https://www.instagram.com/adamandvickistravels/ Music from Epidemic Sound. ⚓ About us: We’re Adam & Vicki — travellers, sailors, and storytellers exploring life by land and sea aboard our 40ft sailboat Te Tāiko and our motorhome Takahē. Subscribe to join our journey across the South Pacific and beyond.
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The "pasta ladies" in Bari, Italy, are a famous attraction in the city's old quarter. These ladies, often older women, make traditional handmade pasta on the streets or in the doorways of their homes. The most famous pasta they make is orecchiette, which means 'little ears' in Italian, because of the shape of the pasta. These women prepare the pasta with a combination of durum wheat semolina and water, and shape each orecchiette using a knife and their fingers, a skill passed down from generation to generation. The process is a fascinating spectacle. Observing the pasta ladies in Bari is a unique experience that gives visitors a deeper understanding of local culture and traditions, and underlines the value of handmade food in Italian cuisine. I thought this was the nicest part of Bari and I walked through the street again, but this time with my mobile phone on film mode ;).
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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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