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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com
⛵️The harbour of Morro Jable and the beach of Jandía with its crystal clear, turquoise waters provide an idyllic and paradisiacal place for our boat trips to anchor for a well-deserved swim and to serve lunch. 👉 You can book in www.magicandsailing.com 📱+34 630 975 023 #morrojable #travel #travelling #canarias #morrojable #dolphins #ocean #boat #catamaran #grancanaria #sun
Mitten im heißen Juni versagt die Gefrierfunktion: Statt -10°C bringt die Kühlbox nur noch -4°C – und der Fisch ist in Gefahr! 😬 Ich zeige dir, wie ich Schritt für Schritt das Problem angehe, obwohl ich anfangs keinen Plan habe. Die Lösung gibt’s nur im Hauptvideo! Jetzt neugierig? #kühlboxproblem #bootsleben #reparatur #hafenkinotechnik