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sailingartha

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tarciovti

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Tulasendlesssummer

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Join me as Patrick, a native Guna community member, demonstrates the traditional method of cleaning conch, starting with boiling it first. This technique is a staple in their coastal diet. Discover the rich culture and sustainable practices of the Guna people as we delve into the art of preparing this beloved seafood delicacy. Don’t miss this unique glimpse into the Guna way of life! p.s. to see more about Guna cooking, check my video about Guna Yala Daily Food

sailingkanoa

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SV Freya arrived in Marina Cap Cana, Dominican Republic just in time for the White Marlin Fishing Tournament. For the rest of the Cap Cana story, check us out on Patreon.com/svfreya

svfreya

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