Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
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Check out my wife's newest recipe! Full video https://youtu.be/XR_PjiOnD-w These are perfect for any Meal and also serve as a Party Appetizer! 👉👉 https://www.chrisdoeswhat.com/mini-cheesy-broccoli-quiches/
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It’s OK to fall off track with your fitness. It’s OK if you haven’t been able to go to the gym. It’s OK if you haven’t quite reached your goals yet. Your body is SO MUCH STRONGER than you realize. Pick yourself back up. Dust yourself off. And don’t be scared to try again. Who’s with me 😤🙋🏻♀️ #pullups #womenwholift #upperbodyworkout #lats
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