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Met de Flottielje van Delta Marina, Kortgene, hebben we een rondje Veerse Meer - Westerschelde - Oosterschelde gedaan. Leuk weekend gehad.
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Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.
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Enjoying the sailing life at anchor in Martinique, January 2020. Later that year I sailed solo back to the UK to complete my single-handed sailing circumnavigation of the world. Check out my 2 part film about the Voyage of Fathom: https://youtube.com/playlist?list=PL-TVP7dP56ezfWlLJSTVKhL0GkKdKIvLd My Instagram: http://www.instagram.com/thomdarcy My Facebook: http://www.facebook.com/yachtfathom My website: http://www.thomdarcy.com
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Zeewarriors skippering a widebeam to dry dock in Chatham on the River Thames. #London #riverthames #drydocking #zeewarriors #southdockmarina #greenlanddock
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The company, Aldura, that used to make these is long gone, and there aren't many out there.
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