0

0

0

0

155

3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

0

0

0

56

0

0

0

0

2,419

The J/70 Worlds has a new champion! Yonder (USA), the team from Newport, Rhode Island, powered by North Sails and skippered by Douglas Newhouse with Jeremy Wilmot on tactics, led from Day 1 and never looked back, clinching the world title after five phenomenal days on the Bay of Palma. The team praised their North Sails setup for providing the perfect balance of speed. "Once we switched to North, we had it all," Newhouse shared. Yonder also sported #NorthSailsPerformanceClothing, ensuring they performed their best on the water. In addition, Brutus II (GBR), skippered by Charles Thompson with North expert Ben Saxton onboard, secured 3rd place overall, finishing strong with a win in the final race. Tim Ryan’s Vamos (AUS) topped the One Pro division, while Alec Cutler’s Hedgehog (BER) and Sofia Giondi’s Wanderlust (ITA) earned podium finishes in the Corinthian fleet. With North-powered boats excelling across divisions, it’s safe to say that this regatta will go down as another incredible chapter in the #NSVictoryList. Experience the North Sails difference and take your J/70 racing to the next level. Get your winning sails 👉 https://albc.us/rtw2uJ8jqF Shop North Sails Performance Clothing 👉 https://www.northsails.com/pages/performance-homepage Learn more about North Sails at https://www.northsails.com #NorthSails #J70Class #J70Worlds #J70WorldChampionship

0

0

0

805

Even during Covid-19, new babies are born. Hull Vane asked our help and know how to made their first carbon Hull Vane and the first Ypsilon-shaped Hull Vane. With 8 metre span, probably the biggest carbon hydrofoil in the world! It's goal: optimising superyacht performance and comfort by making less waves. Check out the composite construction process in this video.

0

0

0

997

0

0

0

0

485