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Korte broek Opprett

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elpinodesuiza

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hermanhehn211

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

healingonboard

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Avistamiento de delfines en una excursión en barco cerca de la playa de Jandía, Fuerteventura #ballenas #dolphins #canarias #morrojable #excursions #barco #morrojable #jandia #costacalma #canaryislands #animales #vacaciones

magicandsailing

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Want to support the podcast? http://patreon.com/SaltyAbandon First time I've sailed Salty Abandon by myself. Sailing in Perdido Bay in Orange Beach. I sailed my Catalina 25 many times solo....and a Catalina 22 for a week in Key Largo...but this is the first time I've gone solo in my Island Packet 27. Sails are up! PRETTY PLEASE LIKE THIS VIDEO & SUBSCRIBE to this channel and follow @Salty Abandon here: http://www.facebook.com/saltyabandon http://www.twitter.com/saltyabandon http://www.instagram.com/saltyabandon #singlehandedsailing #islandpacket27 #sailing #sailor #sailors #sailinglife #sailingstagram #womensailors #sailorgirl #orangebeach #bearpointmarina

svsaltyabandon

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Step onboard the powerful #Dracan42, our newest #PowerCatamaran, making its debut at the Cannes Yachting Festival. Its presence and design are sure to turn heads. ⚡️

masteryachting

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