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How to tie the Anchor hitch. ▫️ Also known as an Anchor Bend although that's a bit of a misnomer. This can be used to fasten a line to an Anchor, a warp to an Anchor chain or to tie your tender off onto a ring at the dock. Careful, it can jam, but it should be fine under moderate loads. ▫️ It's similar to a round turn and 2 half hitches except you tuck the working line through the loop of the turns giving you more friction and a stronger hold. Finish it off with a half hitch. ▫️ Add an extra turn at the beginning if you like. Why not? In fact this will make the knot less susceptible to jamming. ▫️ ▫️ ▫️ #hitch #hitches #anchorhitch #multihulls #thehitcher #sailing #catamarans #sailinglife #knots #sailingknots #ropes #bestknots #multihull #knot #boats #yachts #catamaran #rope #instaknots #seamanship #katamarans

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As the 36th America’s Cup draws closer, teams need to learn how to fly on two foils in preparation for the launch of their 75ft Cup boats. The British and American Cup teams give us an insight into how this has been going and what crashes look like. Plus, we take a look at SailGP in San Francisco, we preview the 52 SuperSeries fleet and check in with the new names on the podium at the Hempel World Cup Series in Genoa. But if you watch just one feature this month, make sure you see our feature on Thomas Coville, one of the world’s exceptional solo sailors, as he takes us inside his mind and reveals the huge emotional pressure of racing around the world alone.

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🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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