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The Summer season of videos from the Barryperrins channel starts on sunday. If you haven't already . . Subscribe now and you won't miss the fun
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Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness
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How Many Paddles for Your Dinghy? #sailing #boat #shorts
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