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ショーツ 作成
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As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell
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Slirande propeller
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Trimaran, jeden silnik, 25 węzłów wiatru… i marina przed nami. To miał być prosty manewr – wyszło jak zawsze 😅⚓ Zapraszamy na nasz vlog #jachtemprzezswiat 🩵🎬#podróże #jacht #przygoda #shorts
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A slipway launch rich in heritage. A yacht shaped by vision. Celebrating the new Benetti Class 44M FORTITUDE1.
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