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One of the best parts of our sailing adventure is hopping in the dinghy to explore the sights. Join us on our last dinghy cruise as our boat dog, Cocoa Salty Paws, spills the inside story. Do you want to travel off grid on a grand adventure exploring some of the most beautiful islands in the Caribbean? Join us for a sailing adventure aboard CruiseNautic 👉🏽 https://cruisenautic.com Music: The Dirties by Lone Wild - Artlist Licensed
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Today Cass and Shelly @sailingeriskay had an amazing experience…this is the sneak peek of more to come in next weeks video. Russian Banja or Russian Sauna experience is all about shocking the system between hot sauna and cold rinses. The cold rinse can vary from a shower, bucket dump, ice lake dip, ice cold pool etc. This process is great for cleansing the system, refreshing your body and invigorate the circulatory system. It can leave you feeling tingly, euphoric, fresh, relaxed and renewed. We continued this cycle in various forms for 4 hours. Hot cold hot cold.
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