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Gavin Howe's Sun Fast 3600 Tigris, racing Two Handed with Sam Cooper about to round Muckle Flugga. Gavin has previously raced the course under power and sail. Sam is 25 and completing his first race of the kind with just two crew. Thanks to Team Tigris for the video sent from the race course.

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Fala, Velejador - Murillo Novaes A Semana Internacional de Vela de Ilhabela chega à sua 48ª edição entre os dias 24 e 31 de julho de 2021, no Yacht Club de Ilhabela (YCI), no litoral norte paulista. O grande encontro da modalidade conta com mais de 100 barcos das principais classes de vela oceânica, como ORC, RGS, Mini Transat, Multicasco, Bico de Proa, Clássicos, C30 e HPE25. E, pela primeira vez, reúne regatas presenciais e virtuais, com as provas online feitas pelo aplicativo Virtual Regatta Inshore. Inscreva-se no canal oficial da Semana Internacional de vela de Ilhabela: https://bityli.com/B6QTp Curta a SIVI no Facebook: https://www.facebook.com/sivilhabela/ Siga a SIVI no Instagram: https://www.instagram.com/sivilhabela/ Siga a SIVI no Twitter: https://twitter.com/sivilhabela/ Saiba mais: https://www.sivilhabela.com.br #sivilhabela #ummardeexperiencias #vela #sailing

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Saturday Sail on #gecko40 . Easy 6kts in 10kts of wind. ▫️ We can't go far with the lock down restrictions, just out and back, and it's tempting to keep going to Mallorca 😉. ▫️ Anyway, all good as it's working. The numbers are coming down and we are allowed to move around Catalunya from tomorrow, so we are planning a trip to the Ebro Delta. ▫️ Head to 'kats.co/gecko' for more info on Gecko and 'kats.co/n40' for our owner's review. Have a good one! ▫️ #multihulls #catamaransailing #sailing #catamarans

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È importante che anche i bambini e i ragazzi che praticano sport agonistici (e non) mangino bene e in modo sano. Ma senza rinunciare al gusto...perché siamo pur sempre bambini!!! A me piace cucinare da solo e sperimentare gusti nuovi. E a voi?

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