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We are stepping up the level of these moves with a 10 lb plate! If you don’t have a plate, no worries, you can also do all these exercises without weight as well. 👉🏽 Abs definitely are ‘made in the kitchen’ (aka, if you eat like crap, these exercises won’t give you a 6-pack), however, they will help to strengthen your core overall! Here’s the breakdown: Perform each exercise for 30 secs (40 secs if you want a challenge). Rest 10 seconds between each one. 3 rounds total! TRAIN WITH ME! This is your last week to sign up for the 30 Day Body Mind Reset before we start on Monday 👀 ✨ If you’re looking to level up your training, build defined abs, elevate your energy and become your most MOTIVATED self this winter, this is your chance! Head to the link in my bio and get ready for your next 30 days of training! #abs #abworkout #coreworkout #homeworkout #workoutvideos #obliques

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Real talk: I had severe arachnophobia prior to getting a boat. It’s only in the last two years that I’ve gotten more comfortable seeing spiders, moving them and wiping their webs from the steering wheel 😂 Sailboats require a constant about of work, maintenance, upgrades and fixes. Lots of cleaning, lots of learning and understanding the complex electric and engine systems 🥴 not to mention crazy storms, gusts and potential overboards. BUT with it comes cotton candy skies, calm seas, beautiful sunny days, sailing with dolphins, and a chance to learn a new skill! What else do you guys want to know about owning / travelling on a sailboat!?

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Looking for the best way to celebrate in Cancun? 🌴🎉 The luxurious 51ft Leopard Catamaran is now available! Perfect for parties, family celebrations, or romantic getaways, this beauty is ideal for those staying in the Cancun Hotel Zone. Enjoy the stunning Caribbean views, premium service, and unforgettable vibes. 🚤✨ 📩 DM us to book your dream experience today! #CancunAdventures #LuxuryCatamaran #RivieraMayaCatamarans

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Family of 6 living on a sailboat. Dominica

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