After great pressure to make more silly videos, (about 4 people asked me) here we are. Filmed on a phone cam is the national sport of drinking out of large glasses (The Chalice of piss) and the art of baldy head tapping. Enjoy.

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O que acontece quando o capitão adoece durante nossa viagem de veleiro? A família precisou se unir e cuidar de tudo a bordo — cozinha, ancoragem, cuidados com Gaia… e até o banho de mar. 🌊 Assista o

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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

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MRAA President and Advisory Group member Matt Gruhn shares why understanding consumers’ evolving expectations can help the boating industry stay relevant, reach new audiences and build for the future.

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Satisfied customers with e-yacht Ibiza !! Yacht for rent in Ibiza!

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