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Nautical Festival & Regatta 30th Anniversary Four Seasons Hotel TBC Istanbul Challenge • 13-22.10.18 American Hospital The Bodrum Cup • 22-27.10.18
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Marina Count: California Unveiled #sailing #boat #shorts
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Welcome to Flytande in Gustafsberg. Welcome to testdrive ALUCAT Catamarans.
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The stunning classic yacht glides effortlessly to windward on a blustery day beneath the moody grey skies of Stranford Lough during the thrilling 2024 season-ending Frosties Regatta. With impeccable trim, it dances through the gusty conditions like a pro. The team at Bottom Up Boats hopes you reveled in all the racing excitement from the 2024 season. Get ready, because it won’t be long until Bottom Up Boats are back in action for 2025, bringing you even more exhilarating footage from our high-seas adventures!
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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard
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